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Our Minds Matter
Stigma no more: mental health is just as important as physical health
 

In this chapter, we address several facets surrounding mental wellness: conditioning it, feeding it, optimizing it and knowing when to ask for help.

We feature a 10-year-old girl whose personal experiences and family dedication are helping meet the needs of at-risk or untreated children in Collier County.

We provide numerous ways to address habits that harm your mental health, how to maximize empathy and five steps to enhancing well-being in the community.

Prince Harry once described mental health struggles this way: “The experience I have had is that once you start talking about it, you realize that actually you’re part of quite a big club.”

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